Education Is Key
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If you don't know why you're sick or where the sickness came from, how can you take action to get
better? I believe in educating yourself because if you understand where your illness came from,
thenĀ you can take your life back into your own hands and make any necessary changes in your
life that you need to make. It gives you more control over your outcome and your life.
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I hope these videos will help to answer some questions for you. If you would like to go deeper to get to the root cause of your illness, feel free to sign up for my free webinar, where you will be able to learn more about why others are struggling too, to get better, and how I overcame my sickness!
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sign up now!My Health Journey
I was diagnosed with an autoimmune disease back in the year 2000 and I was told that I would have to take steroids for the rest of my life. I suffered from many chronic and painful symptoms for many years and almost died numerous times from my condition. I lost all quality of life and my condition was getting worse.
Finally fed up with living this way for 18 yrs, I started doing my own research, started educating myself and I discovered that the problems I really had, were much different than what the doctors were treating me for and I was able to do the things I needed to heal and get off all of my medications and I took my life back.
How Dr. Peter Osborne changed my life!
No Grain No Pain written by Dr. Peter Osborne is a life-changing book. Having being diagnosed with an Autoimmune disease I was so frustrated with my life and I wanted answers.
After searching, studying, and using many natural methods to heal myself from the many problems I had, Dr. Osborne did genetic testing to see if gluten sensitivities were contributing to my health declining, and I learned that it was causing most of my issues.
Dr. Osborne showed me a new way of going gluten-free, and it helped me to get my health back.
How to detox your body naturally from toxins
When deciding to detoxify our bodies, it's important that we understand the proper way to do so. There are plenty of cleanses and detoxes out there, but if you are not doing them in the proper way, they will not be as effective.
How I Overcame Illness & Took My Health Back, You Can Do it Too!!!
I was diagnosed with Addison’s disease in 2000 and was told I would have to take steroids for the rest of my life. I gained weight and was never able to lose it.
When I spoke to my doctors about my strength and energy decreasing and my quality of life decreasing, their answer was to increase my medication. When I got a new Doctor, told me they were overdoing the medication for the last 5 years.
I would ask my doctors How I Could Get my Health Back, but they said I could only manage my life to suit the condition. I was told I would be able to live a normal life with the pills but found myself getting worse and worse every year.
Fed up and frustrated, I started doing my own research, overcame my illness, and Took My Health Back!
What Vitamins & Supplements Should I Take Daily?
Daily Vitamins & Supplements are vital to our Health and Wellness. Knowing what is in our vitamins and supplements is also very important.
Make sure you know what is in your medication, vitamins, and supplements. Always read the labels, know where they are sourced from, and what is added to them. If you don't know what the ingredient is, look it up so you do!
Our Health and Wellness are in our control, we just need to spend some time knowing how to better our health and educating ourselves on what is right for us.
Now what? How to solve your illness and/or Disease.
Illness and Disease are caused by many factors in our lives such as the food we eat, the sleep we get, and things we are exposed to.
Our body always gives us warnings that we sometimes think are there for other reasons. Pain, Headache, and Inflammation are all warnings from our bodies to let us know there are issues we need to address in our lives.
The longer we ignore these warnings, the greater the illness and disease can take hold of our bodies.
How to heal leaky gut naturally.
A leaky gut is a well-known problem seen in people struggling with autoimmune disease or an unknown illness. Natural Medicine and Functional Medicine tell us that Leaky Gut symptoms are a major cause of health issues.
Dr Axe, Dr Osborne, Dr Hyman, etc. have spoken on the importance of Leaky Gut treatments if you want to improve your health.
In this video, I talk about what causes Leaky Gut, how to repair leaky gut, and I suggest healing foods that have been shown to support people struggling with this problem.
Gluten Free Blender Muffins, (Free Gluten Free recipe book)
Do you want a gluten-free healthy blender muffin that is kid-friendly? Then watch this video.
Blender muffins are one of the easiest gluten-free recipes to make.
These Healthy breakfast muffins are grain-free, no sugar, no dairy, this is a completely gluten-free recipe and you are able to blend it all in your Vitamix.
How Autoimmune Disease is Linked to Leaky Gut!
Nutrition is one of the secrets to healthy living and avoiding Leaky gut symptoms or leaky gut syndrome.
How to heal leaky gut naturally is Natural Medicine and Functional Medicine's approach to bringing your body into a balanced state.
Heal the gut, heal the body is a standard process that Dr Axe, Dr. Osborne, and many more show as a necessity to recover from autoimmune disease or any other unexplained illness.
Do You Suffer From Leaky Gut?
Holistic Nutrition can help so much with intestinal permeability, also known as leaky gut.
Knowing the issue is half the battle.
The leaky gut syndrome is an issue that is attributed to Autoimmune disease within the Natural Medicine and Functional Medicine field. It is something that needs to get more attention and focus from mainstream medicine.
How to protect yourself from viruses like Covid 19
This coronavirus outbreak has shown all of us all we need to take better care of ourselves so our immune system can do its job.
There are many things you can do naturally to protect yourself from virus' like COVID -19.
In this video, you will learn 8 tips and strategies that me and my family use to keep our family safe.
Homemade Chicken Bone Broth for Gut Healing
Making your own bone broth from scratch will give you the most health benefits.
Bone broth is something I found while trying to heal my gut and trying to repair my leaky gut issues. Gut health has been the sole reason for my unbelievable Journey back to Health.
This fast and easy recipe for bone broth has truly made me love eating soups.
